The Mediterranean Diet Review

The Mediterranean Diet … OK let’s get down to business. My goal is to help you decide whether or not you need it added to your possessions. Ok, time for a matter-of-fact admission – I haven’t in actual fact used or bought the product (read my About page for the reasons why), but I have crossed the internet hunting down info on it, so you don’t have to. And hopefully someone who has bought it will add their opinion to the ‘Customer Reviews’ section to the right. So sit back, relax and read on as I save you time and tell you all you need to know about The Mediterranean Diet.

What are its claims?

You don’t even need to click through to the product’s website, I have summarised all they have to say about themselves here:

A diet guide containing recipes, cookbook, food pyramid, food, and more

  • Is it really true that the best way to diet is to keep a healthy consumption going with nutritional food or is that just an ‘old wives tale’?
  • If I could see even the smallest results in 7 days, I would be encouraged to apply myself more; how can I do this?
  • I want to lose weight but I can’t afford to spend anything on gyms and fancy diet food etc.! What can I do?
  • I heard that the Mediterranean Diet will also reduce the risk of heart disease, is that true?
  • I’ve been trying to lose weight for a year now and I exercise vigorously. What can I do?
  • What are some of the risks of family history diseases even though I diet and exercise?
  • How can I lose weight when I work long hours and have no time for exercise?
  • Couldn’t I just stop eating and take diet pills for a couple of weeks?
  • has a significant history and an abundance of evidence to back it
  • I have a few medical issues; will this affect me going on a diet

Is anyone actually buying it?

Time for some hard facts. We can turn to statistics provided by the payment processor. They release something they call the product’s “Gravity”. It can be used a an indicator of how well the product is selling. I’ve processed this figure and turned it into a rating out of 100. Products with a high rating are popular. The Mediterranean Diet scores 71.15/100 which is about standard.

Your buying options

Hopefully by now you’ve read through the summary of what the product does (or claims to do…). You’ve had a look at the user reviews and testimonials. Perhaps you’ve decided you might like to buy the product. So what now?

Option 1: Buy Direct

You click through to, and find their link to buy the product. You’ll be taken to the payment processor page and you can make payment using a credit/debit card or PayPal. At the time of writing this review the standard price for the product was $37.

Option 2: Buy Through My Link

If you click this link: you’ll also be taken through to, where you can go through the same process as Option 1. However, because you arrived at the site through a special link, I get the credit for sending you over. If you do end up buying, I will receive a commission. There’s no difference in the cost to you. You might want to choose this option if:
  • You feel this site has helped you and you’d like to show your appreciation.
  • You’d like to be eligible for a purchase bonus (see below)

Your purchase bonus

If you decide to choose Option 2, then you are eligible for a bonus. This is my thank you for using my link. Click here to read all about the bonus and how to claim it.